BubbleWrapGuy t1_iy8vy63 wrote
Reply to comment by The_UnknownTA in Tuesdaily by Quardener
Microdosing shrooms has helped me a good bit. It really helps to alleviate my social anxiety which sometimes makes it impossible to be around anyone other than a few specific people.
progressiveinva69 t1_iy9dwwt wrote
Do you have a good resource on how to properly microdose for my mental health?
BubbleWrapGuy t1_iy9qdoa wrote
Schedule 35 (where I get mine from) has some good information on microdosing on their site.
We're all different -- body size/type, tolerance, etc., so I would start low at 50-100mg/day and then follow a schedule of 4 days on/3 days off. Try it for a couple of weeks and be sure to reflect on how you're feeling daily. It's important to check in with yourself to see if you're noticing a difference in how you feel. You may need to slightly up the dose, or it may not be for you.
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