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loulouhex t1_j3yvct0 wrote

Lunch was romaine lettuce, a microwave breakfast sammich, and an apple with peanut butter. Not classy, but functional. Breakfast however was delicious and functional too. Fancy oatmeal with butter, brown sugar and sunflower seeds. Added chia seeds for the first time. Smart move.

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TheSunflowerSeeds t1_j3yveac wrote

Using an instinctive action called Heliotropism. Also known as ‘Solar Tracking’, the sunflower head moves in synchronicity with the sun’s movement across the sky each day. From East to West, returning each evening to start the process again the next day. Find out more about how this works, and what happens at the end of this phase.

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