kaycita t1_j7dh38p wrote
I just had my vitamin d levels checked and was considered severely deficient at 19 ng/ml. Doctor says everyone is deficient and should be well above 30. She has me on weekly megadoses of 50,000 UI now
zmbie_killer t1_j7dx2if wrote
Is it D3? That's all I find locally, over the counter.
kaycita t1_j7e37cr wrote
It’s actually D2
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