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altcastle t1_j7ekl5e wrote

Vitamin D is one of two common supplements that has really helped me. The other is magnesium (anything but oxide, body won’t absorb it, I take glycinate.)

Had my doc recommend two others that seem to be helping as well, but I’m still journaling how I feel when I do and don’t take them.

Not wanting to die can be a job itself these days for some reason.