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notsurewhattosay-- t1_j7gans6 wrote

Reply to comment by squatter_ in A systematic review and meta-analysis has concluded that increased consumption of dietary carbohydrate intake is associated with increased risk of cardiovascular disease, stroke, and all-cause mortality. by Meatrition

This study is so misleading. Remember we have amylase to break down starches. Keep eating your whole grains fruit and veggies. Stay away from high fat food and all processed junk food.

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