MyFaceSaysItsSugar t1_j7hrg72 wrote
Reply to comment by JoeRoganSlogan in A systematic review and meta-analysis has concluded that increased consumption of dietary carbohydrate intake is associated with increased risk of cardiovascular disease, stroke, and all-cause mortality. by Meatrition
And the Mediterranean diet is associated with increased cardiovascular health. Things like lentils and soy are associated with longevity and not nutritionally the same as refined wheat and sugar.
Historical_Tea2022 t1_j7hvf1z wrote
Taking Olive leaf extract and resveratrol would give similar benefits to the Mediterranean diet.
NotNowDamo t1_j7iiy64 wrote
Where's the data?
Historical_Tea2022 t1_j7iq49c wrote
On the Internet. The one of the reasons the Mediterranean diet works is due to the olives and grapes.
[deleted] t1_j7iqd5h wrote
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