Viewing a single comment thread. View all comments

MyFaceSaysItsSugar t1_j7hrg72 wrote

And the Mediterranean diet is associated with increased cardiovascular health. Things like lentils and soy are associated with longevity and not nutritionally the same as refined wheat and sugar.


Historical_Tea2022 t1_j7hvf1z wrote

Taking Olive leaf extract and resveratrol would give similar benefits to the Mediterranean diet.