Breathwork shows promise in reducing stress, anxiety and depression, according to a new meta-analysis psypost.org Submitted by HeinieKaboobler t3_10va4qu on February 6, 2023 at 3:59 PM in science 26 comments 567
OkRecognition0 t1_j7hk6y1 wrote on February 6, 2023 at 9:10 PM I believe it. Practicing yoga for a few years has markedly decreased general life anxiety. Permalink 13
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