IceColdTear t1_j9hzclr wrote on February 22, 2023 at 2:37 AM

Reply to comment by yeathatshouldvework in Study has found that a drug for post-partum depression works by inhibiting systemic inflammatory pathways, the new finding is monumental in that it suggests that PPD is likely caused, at least in part, by inflammation by giuliomagnifico

Maintain a normal weight and don't eat a western diet. Mediterranean diets/plant based diets seem to be the way to go. Also making sure you are not vitamin deficient. Vitamin D, for instance, is a very common deficiency and vitamin D acts as an anti-inflammatory.