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hapianman t1_j9ouv3r wrote

Reply to comment by Vakulum in Research suggests that school-based physical activity intervention, by way of increasing physical exercise classes to daily during school, is successful in reducing childhood obesity. Scientists found that obesity was reversed after 3 years. by Wagamaga

Would be amazing to have a 90 minute lunch so I could workout, shower, eat halfway through the day. I would be incredibly productive

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10000Didgeridoos t1_j9p6irs wrote

And have this in a way that isn't adding 90 minutes to a work day, but rather keeping the work load the same with time to unwind and recharge midday.

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Palchez t1_j9p7rmf wrote

I have to work out everyday or I become a total jerk. I look forward to it all morning and then it resets my vibes for the rest of the afternoon.

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Skylark7 t1_j9rz620 wrote

I work from home and do this. I am prone to errors after 5-6 hours at my desk so the break keeps my productivity up.

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