rbkc12345 t1_ja044sh wrote on February 25, 2023 at 9:06 PM

Reply to comment by saliczar in Researchers have found the genetic links between headaches, migraines and blood sugar levels, which ultimately could lead to targeted treatments for patients by giuliomagnifico

I quit caffeine to try to manage mine, and once past the withdrawal, ended up 3lb heavier and twice as many migraines. Could not tell any benefit only worsening. One of my daughters had good results quitting caffeine though, fewer migraines for her.

Staying hydrated definitely helps though. As someone above noted, homeostasis, steady as you go, is key.