eldenrim t1_jb06qmo wrote on March 5, 2023 at 12:39 PM

Reply to comment by MoonWispr in Too much or too little sleep could be making you sick more. Those who reported sleeping less than six hours a night were 27% more likely to report a recent infection, and those who reported more than nine hours sleep were 44% more likely to report one. by MistWeaver80

Which is essentially what I'm saying, but that by trying and failing to correct your sleep, you'll know it's a deeper issue and can look at that.

But now, people with atypical sleep and immune issues that ignore one (or both) might be stirred into some reflection and subsequent action. The knowledge helps even if it's correlation, is all I mean.