pooptwat1 t1_je86w0s wrote on March 30, 2023 at 2:47 AM

Reply to comment by and_dont_blink in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

Can you elaborate why the washout is irrelevant and what is loose about the study besides it being free living? The dietary changes that were instructed weren't highly likely to cause increases in fat oxidation to such a degree, except fasting and potentially alcohol reduction.