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kabre t1_jdg7be0 wrote

Reply to comment by kaqemix in Study has shown evidence of a specific pathway of cells and nerves linking the gut to the brain that may be responsible for irritable bowel syndrome and anxiety by giuliomagnifico

Purely anecdotal, but my anxiety and depression are both much easier to manage when I'm taking the good probiotics. Not a silver bullet by any means, but a piece of the puzzle.

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