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samtart t1_jdg8ayc wrote on March 24, 2023 at 4:06 AM

Reply to comment by Saltine_Machine in Study has shown evidence of a specific pathway of cells and nerves linking the gut to the brain that may be responsible for irritable bowel syndrome and anxiety by giuliomagnifico

Recently my anxiety has vanished and funny enough my diet change in the last 6 months

aj801 t1_jdget2e wrote on March 24, 2023 at 5:12 AM

How did it change? Any pointer?

samtart t1_jdggf04 wrote on March 24, 2023 at 5:31 AM

Mainly I reduced sugar and junk food.

Sugar causes a lot of problems.