Breathwork may improve mood and change physiological states more effectively than mindfulness meditation psypost.org Submitted by chrisdh79 t3_11nxskf on March 10, 2023 at 7:06 PM in science 90 comments 1,482
incognitochaud t1_jbrkh22 wrote on March 11, 2023 at 3:54 AM If you’re reading this: take the biggest, deepest breath you’ve had all day. Permalink 11 [deleted] t1_jbrwev8 wrote on March 11, 2023 at 5:53 AM [removed] Permalink Parent 1
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