BeatsbyChrisBrown t1_jbroywh wrote
Reply to comment by Zorkdork in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
I do this plenty of times at work, along with face palming and turning my head side to side
SmokeAbeer t1_jbrrqfh wrote
Have you tried pinching the bridge of your nose and blinking really hard?
Rickshmitt t1_jbsgps6 wrote
Sometimes ill put glasses on so i can sigh and take them off
SmokeAbeer t1_jbskdhk wrote
That’s how the real work gets done.
gsohyeah t1_jbssqop wrote
Have you tried burying your entire face in the palms of your hands and rubbing your eye brows with your fingertips?
VruKatai t1_jbt0ycl wrote
Only after speaking to coworkers.
MichaelTruly t1_jbt89cr wrote
Nothing beats letting my neck go slack until my head receives a loud sudden massage from my desk surface. Repeat five or six times for best results.
VruKatai t1_jbt0uyu wrote
I also do this throughout my workday but more as a cause of hating my job after 28 years.
Tuckingfypowastaken t1_jbtx2cb wrote
yeah, but it has to be cyclic facepalming and cyclic head shaking
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