Breathwork may improve mood and change physiological states more effectively than mindfulness meditation psypost.org Submitted by chrisdh79 t3_11nxskf on March 10, 2023 at 7:06 PM in science 90 comments 1,482
2legittoquit t1_jbson9a wrote on March 11, 2023 at 12:12 PM These are typically done in conjunction with each other. Permalink 2
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