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Man_Bear_Beaver t1_jbznhc9 wrote

I use capsaicin cream for my knees, it’s the best thing I’ve ever found for them

I once rubbed my eyes after applying it, not very fun.

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Maudesquad t1_jc0kst6 wrote

Omg why are your knees sore??? I have arthritis and am on tons of meds this would be awesome if it would help with arthritis

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BafangFan t1_jc10qqc wrote

Going on the carnivore diet has helped my aches and pains more than anything I could have imagined.

I've been eating crap food again lately, and it feels like I've aged 10 years in the span of 1 month

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onyerbikedude t1_jc1y9fh wrote

Yeah. I'm middle aged now and find myself craving meat (whereas I spent year as a varsity student in a vegetarian flat with no pain incurred whatsoever). I eat meat, fruit, nuts, vegetables and sometimes carbohydrates and occasionally chocolate. I always cook my own food. I feel healthier than I have in decades.

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elderrage t1_jc84hwg wrote

Have you tried a diet reducing or eliminating foods that may aggravate it? My arthritis almost disappears when I go on a keto diet or just stop sugar, bread and pasta. Best of luck!

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onyerbikedude t1_jc1xy62 wrote

You can use milk if you do that. It neutralises the chili immediately

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Salt_Cantaloupe_1766 t1_jc25t11 wrote

Not enough people know this! Dunk whatever body part you just accidentally touched in milk for a few minutes, you'll be fine

Also, drinking it works the same; so does eating sugar (although IME milk works better)

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