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InTheEndEntropyWins t1_jc63rz4 wrote

Reply to comment by Strazdas1 in 60% of US foods Contain technical food additives, new study finds by diosmio

>No. Studies show that badly processed foods are bad.

There are multiple studies

>People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.
>
>https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain

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Strazdas1 t1_jc69yqz wrote

People ate more, but that wasnt the fault of the meals.

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InTheEndEntropyWins t1_jc74yk0 wrote

>People ate more, but that wasnt the fault of the meals.

I don't really know what you mean by "fault" here.

They established that one of the causal factors of how much someone ate was whether the food was ultra-processed or not.

So I would say it is partially the fault of the meals.

There is a reason why pretty much every health organisation and expert in the field say's to limit consumption of ultra processed foods.

>You should limit highly processed foods and drinks because they are not a part of a healthy eating pattern.
>
>https://food-guide.canada.ca/en/healthy-eating-recommendations/limit-highly-processed-foods/

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