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IdesOfMarchCometh t1_je0uf90 wrote

Reply to comment by chiisana in Research found among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning. by Wagamaga

Like someone else wrote, try another mask. I tried a bunch but settled on the dream ware nasal pillow. Seems to work very well. Also i would avoid CPAPs from Philips assuming they haven't improved from the system one.

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chiisana t1_je1l0no wrote

I tried a couple. The one they originally gave me was terrible — they’re like air lances going up my nose haha. I’m using F&P Eson2 now and am able to keep 3-5hrs depending how deep I sleep (melatonin + L-Theanine helps a little).

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