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chiisana t1_je1l0no wrote

Reply to comment by IdesOfMarchCometh in Research found among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning. by Wagamaga

I tried a couple. The one they originally gave me was terrible — they’re like air lances going up my nose haha. I’m using F&P Eson2 now and am able to keep 3-5hrs depending how deep I sleep (melatonin + L-Theanine helps a little).

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