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KingKongAintGotShitt t1_je24tz5 wrote

Reply to comment by ZiltoidTheOmniscient in Research found among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning. by Wagamaga

I had jaw surgery to fix my sleep apnea a couple years ago and it didn’t help me. So in my case there may be something else at play. There are other surgeries that may help in your case. Also CPAP is great if it works for you. Unfortunately it caused me a lot of issues, which is why I tried the surgery. If you want any advice feel free to send me a message. I have a routine right now that has definitely helped but it’s not perfect.

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