agovinoveritas t1_ityssbn wrote on October 27, 2022 at 8:51 AM

Reply to comment by merlinsbeers in Vitamin D deficiency linked to premature death. Over a 14-year follow up period, researchers found that the risk for death significantly decreased with increased vitamin D concentrations, with the strongest effects seen among those with severe deficiencies. by Wagamaga

I did. I was low and checked. Increased it and now I have just a bit on the higher side of normal after 6 months and steady. I have a health condition that limits my absorption and live north of the 25th, which is not the best if you are not white and you don't don't have a lot of sun where you live.

I take 4,000IU with some K2 as well, daily.

Doing a panel is something everyone should do. Since a high % of people are low these days. Ironically, some people may be low in hot weather because they spend most of their time indoors due to air conditioning.