Octavia_con_Amore t1_irxdtb3 wrote on October 11, 2022 at 7:14 PM

Reply to comment by eukomos in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga

Aaah, that explains it. Yeah, for most of my shoes, it's the outsole that's wearing out, but if I start seeing the interiors going out, I know what to do now. Thanks for being one of the only people to have interesting input in this thread~