standarduser2 t1_irukwqu wrote on October 11, 2022 at 3:40 AM

Reply to comment by henman215 in Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed by McBleezy8

What are you doing that you don't have time for 5 squats?

henman215 t1_irusb7t wrote on October 11, 2022 at 4:55 AM

Sitting in a meeting with other people for more than 15 minutes

Sennheisenberg t1_iruv478 wrote on October 11, 2022 at 5:28 AM

I'm sure they're not that strict with it.

henman215 t1_iruy8f9 wrote on October 11, 2022 at 6:08 AM

Oh there are no rules against it, but if you stand up in the middle of a meeting and start doing squats you will quickly become "that guy" that does squats in the middle of a meeting

1solate t1_irv1sow wrote on October 11, 2022 at 6:56 AM

Maybe you'll get scheduled for less meetings. Win win.

lyam23 t1_irvuh5k wrote on October 11, 2022 at 12:59 PM

I thik OP meant that they weren't strict with the "every 15 minutes" bit. Not that your colleagues weren't strict with their "no squats during the meeting" policy :D

ababyprostitute t1_iruyplr wrote on October 11, 2022 at 6:14 AM

Well then maybe they should use your time more productively.