Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed pubmed.ncbi.nlm.nih.gov Submitted by McBleezy8 t3_y0q8t4 on October 10, 2022 at 9:12 PM in science 53 comments 648
buckminster_fuller t1_irv67px wrote on October 11, 2022 at 8:00 AM Ive been just trying to implement them but so far they leave me drained for my jogs. Need to find some balance Permalink 1
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