sugabeetus t1_irvck0x wrote on October 11, 2022 at 9:38 AM

Reply to comment by 3eeps in Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed by McBleezy8

I started treatment for ADHD which is going well. A little too well, because I forget to stop working. I have set alarms every hour of my workday to remind me to get up, stretch, walk around the apartment, do a load of laundry, etc. It's good for my eyes to take breaks as well.