Fuzzycolombo t1_isd3ckd wrote
Reply to comment by [deleted] in Scientists researching possible candidates for treating Alzheimer's disease found exercise outperformed all tested drugs for the ability to reverse dysregulated gene expression. by shadesofaltruism
Exercise doesn’t have to be awful. A light walk with a friend counts and is both physically and mentally stimulating and incredibly healthy, probably even healthier than lifting super heavy weights or running marathons.
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