Bedtime procrastination helps explain the link between anxiety and sleep problems psypost.org Submitted by thebelsnickle1991 t3_ygoc2w on October 29, 2022 at 4:40 PM in science 160 comments 4,361
cryptosupercar t1_iuc1qw7 wrote on October 30, 2022 at 4:31 AM The only thing that breaks this cycle for me is camping. Being forced to wake up at dawn in a tent after a long day the day before hits the reset button. Permalink 2
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