Yes during the full time work from home, I was able to use some of the commute time to get more sleep. I didn’t have to deal with getting clothes ready or putting in makeup or fixing my hair beyond washing it. My anxiety and insomnia decreased

Now I’m up at 5am, out the door by 6am. I don’t get home until a little after 7pm. I usually get to bed between 9:30 and 10 pm. So I get less than 3 hours to unwind and eat dinner

At least I still have two work from home days