Viewing a single comment thread. View all comments

L7Death t1_isr7nao wrote

Reply to comment by dvdmaven in Dietary Essential Amino Acid Intake Is Associated with High Muscle Strength in Korean Older Adults — High muscle strength was significantly enhanced with increased total EAA intake from animal sources by Meatrition

Well, if you look at the amounts of protein needed from various sources to maximize MPS, animal sources of proteins have huge advantages over plant sources of proteins. This is true even when those proteins are isolated.

6