That's one of the most nuanced rational takes on fluoride I've ever seen.

What do you think about recovery for those already exposed to varying degrees? How much merit is there to reducing intake as an adult and what kind of timeline would someone be looking at to cycle some of it out of their body?

I've started purifying the fluoride out of my drinking water but still brushing my teeth with fluoride paste and spitting thoroughly.

This reminds me of when they told me amalgam fillings weren't toxic only to admit they totally leak mercury years later. Anyone who questioned it was antagonized.