valleyof-the-shadow t1_ivghr7f wrote
Reply to comment by dabeawbeaw in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
That’s interesting. I tend to just eat meat, vegetables and fruit and a whole bunch of different herbals. All as natural and organic as I can afford. My grocery bill is about the same now that I’ve cut out all that processed stuff.
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