Strazdas1 t1_ivjr7jt wrote
Reply to comment by TheTiniestPeach in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
>So fasting is a bad idea in general?
In a very generalized broad terms - yes. May be different for individual situations.
Long term habit change is what you want to do.
Viewing a single comment thread. View all comments