Fit-Rest-973 t1_ivrb7hn wrote
Reply to comment by MrX101 in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
I was on meds for ADHD. Wasn't diagnosed until I was 50. Thankfully outgrew the need for meds last year
MrX101 t1_ivukp2d wrote
which meds were you on?, out of curiosity.
Fit-Rest-973 t1_ivuszjn wrote
Lexapro, which I felt was helpful. For the time I needed it. Adderall, which was essential, for when I was working
Viewing a single comment thread. View all comments