BizzyHaze t1_ivrzlnd wrote
Reply to comment by p3tr1t0 in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
Not saying you are wrong, but what's the evidence - we are, after all, on a science sub.
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