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Leemage t1_ivs5mm0 wrote

I feel like if I was capable of doing that, then I wouldn’t have anxiety. Medication was the thing that allowed me to finally practice mindfulness.


montegue144 t1_ivsakxx wrote

I am similar and I think some people just need both.

Everyone's different <3

Be proud you got there! I'm still working on it myself.


Leemage t1_ivtec09 wrote

I hope you get there too! It’s amazing to me how much better I function.