MrX101 t1_ivukp2d wrote
Reply to comment by Fit-Rest-973 in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
which meds were you on?, out of curiosity.
Fit-Rest-973 t1_ivuszjn wrote
Lexapro, which I felt was helpful. For the time I needed it. Adderall, which was essential, for when I was working
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