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orangutanoz t1_iwe6xun wrote

Reply to comment by TheHermitofHuron in Aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intensity aerobic exercise increases the glucose (sugar) consumption of internal organs, thereby reducing the availability of energy to the tumor. by Wagamaga

Yeah, I used to run 3 or more hours steady no problem but I’m not sure about doing it with a fused ankle. Anything has got to be better than what I had. At the very least I’ll now be able to walk on hills and loose terrain like beaches and I’ll be able to balance on one foot again. Even weight training was heavily curtailed and any household chores were pretty much out of the question. Worst six years of my life.

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