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SoundProofHead t1_iwyp2y7 wrote

There are definitely two sides to therapy. The one that deals with the client's specific personal issues, and then the therapist/client relationship that's being built during the sessions. That's why finding a good therapist isn't enough, you have to find a good therapist that you feel good with. It helps you relearn what a healthy and safe human relationship is like, regardless of what problematic you are there to talk about.


SpasmociallySunny t1_iwypoae wrote

Very much so. It can be very demoralising when you go through numerous counsellors trying to find that ‘right fit’. I understand why people give up and I’m really glad I didn’t .