Zephyr-2210 t1_ix2s7oo wrote on November 20, 2022 at 8:22 AM

Reply to comment by t92k in Psychologists demonstrate why feeling appreciated is particularly important for avoidantly attached individuals by chrisdh79

I mostly identify with anxious attached but all the hurt I've experienced also might be making me very untrusting and avoidant too, unsure if that defines me as also avoidant or not. I've got no issue with my current therapist themselves, other than I don't really know what else to talk about because I don't really feel like much has been resolved.

t92k t1_ix62kfn wrote on November 21, 2022 at 12:47 AM

It might be worth bringing that up. I was in "cognitive behavioral therapy" so we had the goal of changing my beliefs about my place in the world. You may be in a different kind.