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Sketch13 t1_ixrunpg wrote

I have health anxiety and it will literally manifest symptoms that testing shows as nothing. It's fucked. Stress and anxiety can cause all sorts of whack mental and physical changes.

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JohnnyMojo t1_ixs9564 wrote

Modern testing also fails to properly catch and diagnose a lot of things too. Anxiety and high stress hormones usually go hand in hand and over time, high stress hormones usually promote the development of disease and illness.

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Gloriathewitch t1_ixspbka wrote

Also they degrade the immune system as well as a result of that.

a lot of people assume that means they will get the flu more often, but what it actually means is if you're predisposed to something like crohns or lupus, it might activate. Truly terrifying stuff.

Stress is a killer Is a true and real quote

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carbonclasssix t1_ixt6m9s wrote

I'm so terrified stress is going to do me in eventually that I'm starting to take meditation really seriously. Even 15 minutes is magical and I haven't found any other way to destress besides exercise. It blows my mind medicine doesn't have more to say about that, my doctor is pretty much like "don't do the stressful things" I'm like ok yeah I'll just quit my job and live off the inheritance I don't have.

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manderrx t1_ixthwor wrote

I can tell I'm getting too stressed out when my eczema flares. Same happens with my mom's lupus.

It for sure is, never mind if someone has cardiovascular issues.

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TacoTornadoes t1_ixstpqe wrote

I have anxiety and depression and I recently started having issues with vertigo, tremors, and nerve damage. I'm wondering if that could be the case with me. Haven't had much testing done, thanks VA, to know much yet.

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skyHawk3613 t1_ixt6zqn wrote

What kind of symptoms will manifest with your health anxiety?

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manderrx t1_ixthr94 wrote

I do as well, and it seriously is. Furthermore, the non-stop self-monitoring for any little thing that could possibly be major illness. Mine is based upon my actual pre-existing/chronic conditions, and it always feels like I'm on alert for something to go wrong.

Probably the worst part of anxiety is that always feeling "on" part of it.

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