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wigg1es t1_ix3aqvo wrote

I wake up the same way, but I've been in the same routine for so long I don't think I can actually say whether I'm in the best routine or not.

I do watch what I eat and am fairly active though.


DopeDetective t1_ix3b9ek wrote

I change up my sleeping routine somewhat often. I was previously doing 12-7 but now I'm doing 9-4 which I actually really enjoy for the peaceful alone time in the morning

might not have any relation but I only sleep on my back as well