DoctorZiegIer t1_ixuvc6y wrote
Reply to comment by el_supreme_duderino in Nighttime artificial outdoor lighting was associated with impaired glucose control and 28% higher increased diabetes risk, a cross-sectional study on ~100k people in China showed by giuliomagnifico
Fascinating - do you remember the name of the study? Alternatively, do you have links? I'd love to read more on the study
el_supreme_duderino t1_ixvg7ja wrote
Problem is, the study was ended super early, so I don’t think they published. I think I heard about it during an interview with the lead physician in some documentary. I went looking for it a couple years ago and didn’t find it, however…
If you Google “delta sleep deprivation diabetes” tons of info will come up. Key metabolic functions are known to occur while we sleep.
I’ve known more than a dozen type II diabetics in my life, only one of them was overweight. Several of them had stories of times in their lives when they were sleep deprived (military pilot training, medical school, etc.). We know there’s correlation between weight and diabetes, but it’s not the cause. I’ve known many overweight people who haven’t developed diabetes. I’d bet that a combination of extra weight (which will increase insulin resistance) and sleep apnea (which will reduce deep sleep) is a reliable formula for diabetes.
I really want to stress this: Diabetes has many causes, we tend to oversimplify and blame the victims. It’s a metabolic imbalance and there are several ways to throw it out of balance.
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