"Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the Mediterranean Diet saw a 7 percent drop. Visceral fat among “healthy eaters” was reduced by 4.5 percent bmcmedicine.biomedcentral.com Submitted by Wagamaga t3_z7vxfd on November 29, 2022 at 2:42 PM in science 66 comments 375
FiestaBeans t1_iya34lt wrote on November 29, 2022 at 9:39 PM "Wolffia globosa (duckweed strain) plant green shake (100 g frozen cubes/day)" :P I wonder if they just didn't eat the duckweed globosa "shake" and therefore lost weight due to reduced calorie intake. Permalink 4
Viewing a single comment thread. View all comments