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silashoulder t1_iye2xpq wrote

Hope this helps: The ACE Questionnaire (Adverse Childhood Experiences) is a short test to determine later-in-life health risks from early abuse.

For context: my score is 8/10, and the therapist who first tested me, audibly gasped.


badFishTu t1_iyf1qse wrote

In the same boat. I have to make sure my therapist has a therapist.


silashoulder t1_iyf31xr wrote

Find that therapist’s therapist, then that one’s therapist, until you meet the Final Boss Therapist & win @ mental health.

(It’s obviously satire, and not mine, but I think it perfectly describes the hierarchical failures of the mental health system in what should be “WELL developed” nations.)