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[deleted] t1_j1g0gpo wrote

I'm 33 and I sleep like 8-9 hours a day. My wife would prefer 12, but she's willing to compromise.

No kids


HobgoblinKhanate t1_j1h67b8 wrote

Similar age. I sleep 7.5 hours a day but I work 9-5 Mon-fri. Before when I did random shifts I’d sleep 5 hours at night and random nap where ever I could get them. I think a set routine is the biggest thing that helped my sleep pattern, more than diet, exercise etc.


ur-sisters-panties t1_j1favof wrote

I'm childless and married and this is accurate. I used to be able to sleep a solid 8 hours and now I can barely get 6 most nights at 33