Sculptasquad t1_j2cwtea wrote on December 31, 2022 at 8:38 AM

Reply to comment by BoerZoektVeuve in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

Man Ramadan fasting is like the antithesis of healthy fasting. Our circadian rhythm is activated by light* and our insulin sensitivity is at its best in the morning. Eating all your food after the sun has gone down is like asking for hyperglycemia.

*https://pubmed.ncbi.nlm.nih.gov/28017879/

BoerZoektVeuve t1_j2d02pn wrote on December 31, 2022 at 9:22 AM

I know, I wasn’t talking about Ramadan fasting but thanks for the explanation, I understand the confusion. I meant the bad breath.