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salamander05 t1_j17hal9 wrote

Agreed, it would be helpful to include that info. Anecdotally, I’ve tried melatonin and OTC sleep aids and I’m always groggy in the morning. I don’t think I metabolize them effectively or quickly enough. I don’t sleep well but it’s not considered insomnia. High CBC/low THC drops seem to work really well for me and I don’t wake up groggy at all.