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Vintage_Dog_Dude t1_j1eo7p9 wrote

In my experience I have a good quality full nights of sleep and wake up feeling refreshed. I tried many different sleep/anxiety meds, but really cannabis oil is the only thing I found that works. And not just for insomnia, but for my depression and anxiety as well.

As far as quality of sleep, I believe it is in the timing. You take edibles with dinner and they begin wearing off when it is time to go to bed. The "wearing off" effect is what makes you sleepy. If you take a huge dose before bed, you will have crazy dreams and wake up stoned at 2 AM. In my anecdotal experience at least.